Whole Foods Amazing Tuna Salad Made Skinny | WW Points

The first time I tasted this colorful tuna salad was at Whole Foods on Columbus Circle in NYC. I fell in love with the flavor and knew I had to make a skinny version at home! Light mayonnaise, dried cranberries, fresh dill and chopped apples are some of the yummy ingredients used to make this … Read more

Eating More Salmon or Tuna can Lower Alzheimer’s Risk in Half!

By Jocelyn Solis-Moreira Trying to avoid dementia? Go fish! That’s the takeaway from a recent study by scientists with the Fatty Acid Research Institute. Researchers say that people with high amounts of the omega-3 fatty acid docosahexaenoic acid (DHA) are 49% less likely to develop Alzheimer’s disease in the future than those with low DHA … Read more

Grilled Tuna over Arugula with Lemon Vinaigrette

This post may contain affiliate links. Read my disclosure policy. Grilled Tuna over Arugula with Lemon Vinaigrette is a light summer meal made with a few simple ingredients, ready in under 10 minutes. Grilled Tuna over Arugula Salad This grilled tuna arugula salad with lemon vinaigrette is very quick to make since there are no … Read more