How to make Healthy Quesadillas -5 Tips from a Certified Nutrition Coach

Do you think quesadillas are bad for you? Today I am going to prove that this is not necessarily the case. So let’s get started starting making some easy and delicious healthy quesadillas. How to make healthy quesadillas Buy healthy flour tortillas First of all, try to buy the healthiest flour tortillas you can find. … Read more

Losing Weight with Hypothyroidism -5 tips + what to eat

Do you struggle to lose weight because of your underactive thyroid? These tips will help you lay the foundations for losing weight with hypothyroidism in a sustainable way and, more importantly, for improving your overall health. Please note you should listen to your doctor’s advice. These tips are to be intended as a replacement for … Read more