Sports and Movement Forms – Making Music Is Purely Physical (Psychology) (Pain) (Strain) (Injuries) (Posture) (Alexander Technique)
This ebook, The Alexander Technique Applied to the Technique and Posture of 14 Sports and Movement Forms, is published in a PDF format. It is very practical, and it will give you an overview of the physical tools you need to take the limits off of your ability to exercise and move without sacrificing your … Read more