Get all the fabulous flavors of traditional stuffed cabbage but without all the rolling! This one-pan wonder is so delicious and super quick to make. I’ve made it skinny by using extra lean, ground beef, and brown Basmati rice instead of the usual white. Each serving has 199 calories and 3 grams of fat. All … Read more
I’m sharing one of my all-time favorite dishes. It’s an absolutely delicious dinner! I love any kind of Asian noodle dish, especially a Thai one that includes peanut butter. Good news too: Peanut butter is heart-healthy. It’s very filling and satisfying when added to a noodle dish. The red pepper flakes add just the right … Read more
Even though this comfort food classic is extremely quick and easy to make doesn’t mean it’s not extraordinary because it really is !!! Packed with powerful, fabulous flavors and lots of veggies. For the sauce, I used a jar of light Alfredo sauce. Each huge portion has 298 calories and 9 grams of fat. I … Read more
A stir fry makes a terrific dinner since it comes together really quickly and can be made very healthy. This skinny one is chock full of broccoli, pea pods, carrots, cabbage, onions and, lean chicken breasts. Each huge, fiber rich serving has 264 calories, 6 grams of fat. You’ll be so satisfied with this dish … Read more