Mediterranean Diet Can Help Young Men Beat Depression, Study Says

By Study Finds Sticking to the Mediterranean diet can help young men overcome depression, according to a new study. Researchers from the University of Technology Sydney say doctors should look to send youngsters dealing with depressive symptoms to a nutritionist or dietitian as part of their treatment program. The clinical trial is the first to … Read more

Acute and daily consumption of whole cranberry powder for 1 month improves vascular function in healthy men.

PMID: Food Funct. 2022 Apr 4; 13 (7): 3812-3824. Epub 2022 Apr 4. PMID: 35322843 Abstract Title: Daily consumption of cranberry improves endothelial function in healthy adults: a double blind randomized controlled trial. Abstract:: Previous studies indicate cardiovascular health benefits of cranberry juice consumption. However, whether daily consumption of whole cranberries will have sustained vascular … Read more