This Indian Chickpea Lentil Soup is THE PERFECT warming recipe! Vegan, high-proteinand full of micro-nutrients, it will help you feel full and satisfied for longer! Plus, it is gluten-free and meal prep-friendly! You can even make it in a slow cooker. This recipe is also part of my Formula for Healthy Weight Loss Soups. Make … Read more
This delicious Matcha Green Smoothie is Pegan-diet compliant, dairy-freeand high in proteinwhich makes it an ideal post-workout snack! What ingredients are contained in the Matcha Green Smoothie? This Matcha Green Smoothie is jam-packed with super-foods. Let’s see which are the main ones. First is matcha powder, a Japanese green tea powder made from finely powdered … Read more
Cottage cheese pancakes are packed with protein and whole grains. This recipe is made with mashed banana, oat flour, and maple syrup. Best Cottage Cheese Pancakes If you’ve never made these cottage cheese pancakes, you’re missing out. While they are dense and made with oat flour, they come out super moist all thanks to cottage … Read more
I am so excited to share with you my 50/50 Beef and Veggies Burger recipe. Not only because they are super wholesome, rich in proteinand delicious, but also because they perfectly exemplify my philosophy around food and healthy eating! Why choose a 50/50 Beef and Veggies Burger recipe? First, this 50/50 Beef and Veggies burger … Read more
One of my latest recipes: a tasty and healthy vegetarian alternative – Vegetarian Mexican Fajita Cornbread Casserole! I made it with Cinco De Mayo in mind, which is tomorrow. Perfect for your Tex Mex dinners (here is another great Mexican recipe), this dish is also ridiculously easy to make and packed with both plant and … Read more
Roasted Veggies Chickpea Pasta: easy to make and super nutritious! This recipe is full of plant-based protein and flavor – you won’t miss the meat! Indeed, consuming more plant-based sources of protein is beneficial not only for the environment but also for our health. Packed with anti-inflammatory nutrients, they can help us in reducing blood … Read more
For us, Friday night is pizza night! Sometimes we order it, and sometimes I prefer to make it myself. However, “traditional” pizza is certainly not the healthiest food in the world. This is why I decided to experiment with it and came up with this recipe: a high-protein healthy pizza alternative that you can eat … Read more