The 5 Best Herbs for Blood Sugar

High blood sugar is a common occurrence in today’s world. The Center for Disease Control & Prevention (CDC) estimates that 37 million Americans have diabetes, or 1 in 10 people. Herbs and other natural remedies can be a helpful natural way to manage blood sugar. This article looks at the scientific herbs behind the best … Read more

The 6 Best Herbs for Inflammation

Bertocchi, M., Isani, G., Medici, F., Andreani, G., Tubon Usca, I., Roncada, P., Forni, M., & Bernardini, C. (2018). Anti-Inflammatory Activity of Boswellia serrata Extracts: An In Vitro Study on Porcine Aortic Endothelial Cells. Oxidative medicine and cellular longevity, 2018, 2504305. https://doi.org/10.1155/2018/2504305 Bhaskaran, N., Shukla, S., Srivastava, JK, & Gupta, S. (2010). Chamomile: an anti-inflammatory … Read more

4 Best Herbs for Lowering Blood Pressure

Elevated blood pressure, also called hypertension, impacts almost 50% of all American adults. Doctors note that hypertension is the most preventable risk factor for heart disease. This article looks at the scientific herbs behind the best herbs for lowering blood pressure. Blood Pressure Overview: Elevated blood pressure (called hypertension) occurs when your blood moves through … Read more

Herbs for Blood Pressure | The Botanical Institute

Elevated blood pressure, also called hypertension, impacts almost 50% of all American adults (1). Hypertension is the most preventable risk factor for heart disease. This article looks at the scientific herbs behind the best herbs and spices that may help lower blood pressure. Best Herbs for Lowering Blood Pressure Below are top herbs for high … Read more

6 Best Herbs for Immune Health

Maintaining a strong immune system is key for overall health. One of the best ways to boost your system is by taking herbs for immune health. Research shows that the best way to build your immune system is by taking a holistic approach to wellness, this includes: eating nutrient-dense food getting optimal amounts of sleep … Read more