Profile of insulin resistance in adipose tissue of diet induced obese mice in response to anti-obesity treatment.

PMID: FASEB J. 2022 May; 36 Suppl 1. PMID: 35559539 Abstract Title: Profile of insulin resistance in adipose tissue of diet induced obese mice in response to anti-obesity treatment. Abstract: BACKGROUND: Adipose tissue is an insulin-responsive organ that contributes to both glucose and lipid metabolism. Insulin resistance (IR) is when insulin-dependent tissues lose their sensitivity … Read more

High fat diet disrupts diurnal interactions between small intestinal host innate immune factor REG3γ and gut microbiota resulting in metabolic dysfunction.

PMID: FASEB J. 2022 May; 36 Suppl 1. PMID: 35556455 Abstract Title: High fat diet disrupts diurnal interactions between small intestinal host innate immune factor REG3γ and gut microbiota resulting in metabolic dysfunction. Abstract: BACKGROUND: Circadian rhythms are ubiquitous in nature, driving many bodily processes and behaviors, including sleep-wake cycles and feeding patterns over 24 … Read more

The Relationship Between Diet and Depression

Researchers have identified the role of an amino acid in humans suffering depression. It is proline, an amino acid that is present in a wide variety of foods. The results, published in the scientific journal Cell Metabolism, also associate the consumption of a proline-rich diet with a greater tendency to develop depression. To reach these … Read more

Can a Plant-based Diet Improve Health?

One of the most powerful steps you can take to improve your health, boost energy levels, and prevent chronic diseases is to move to a plant-based diet. There’s excellent scientific evidence that many chronic diseases can be prevented, controlled, or even reversed with a whole-food, plant-based diet. Many Americans make food choices that may set … Read more

Puerarin alleviates depression-like behavior induced by high-fat diet combined with chronic unpredictable mild stress.

PMID: Front Pharmacol. 2021; 12: 767333. Epub 2021 Dec 15. PMID: 34975477 Abstract Title: Puerarin Alleviates Depression-Like Behavior Induced by High-Fat Diet Combined With Chronic Unpredictable Mild StressRepairing TLR4-Induced Inflammatory Damages and Phospholipid Metabolism Disorders. Abstract: Puerarin has been reported as a potential agent for neuro-inflammatory disorders. However, there have been no reports of using … Read more

A ketogenic diet is effective in improving insulin sensitivity in individuals with type 2 diabetes.

PMID: Curr Diabetes Rev. 2022 Apr 25. Epub 2022 Apr 25. PMID: 35469570 Abstract Title: A Ketogenic Diet is Effective in Improving Insulin Sensitivity in Individuals with Type 2 Diabetes. Abstract: OBJECTIVE: This systematic review looked at different clinical trials that explored the beneficial effect of a ketogenic diet on insulin sensitivity in Type 2 … Read more

Garlic exosome-like nanoparticles reverse high-fat diet induced obesity via the gut / brain axis.

PMID: Theranostics. 2022; 12 (3): 1220-1246. Epub 2022 Jan 1. PMID: 35154484 Abstract Title: Garlic exosome-like nanoparticles reverse high-fat diet induced obesity via the gut / brain axis. Abstract: Obesity is becoming a global epidemic and reversing the pathological processes underlying obesity and metabolic co-morbidities is challenging. Obesity induced chronic inflammation including brain inflammation is … Read more

A New Cabbage Soup Diet Soup (Asian Chicken and Veggies Stir-Fry Soup) | WW Points

The perfect soup to get back on track! Remember the Cabbage Soup Diet? My Asian-style version is a dieter’s delight! It’s chock full of shredded cabbage, carrots, and broccoli slaw. A delicious, satisfying way to get back on track! You get a huge, very filling bowl of super flavorful soup with very few calories. Each … Read more

Adding Olive Oil to Your Diet

Consuming more than 7 grams (> 1/2 tablespoon) of olive oil per day is associated with lower risk of cardiovascular disease mortality, cancer mortality, neurodegenerative disease mortality and respiratory disease mortality, according to a study published in the Journal of the American College of Cardiology. The study found that replacing about 10 grams / day … Read more