Acupuncture may reduce headaches for people who have chronic tension-type headaches, according to a study published in an online issue of Neurology®the medical journal of the American Academy of Neurology. Tension-type headaches most often involve a pressing or tightening feeling on both sides of the head with mild to moderate intensity. These headaches are not … Read more
On chilly autumn days, nothing beats warming up with a hot healthier alternative to Starbucks Pumpkin Spice Latte. If you’re lucky enough to have a fireplace, as well as these delicious cookies, the atmosphere will be perfect! Add to it the fact that everything in this drink is also healthy for you! Most syrups used … Read more
Arthritis is not a single disease; the term refers to joint pain or joint disease, and the term literally means joint inflammation. There are more than 100 types of arthritis and related conditions. There are different types of arthritis. In some diseases in which arthritis occurs, other organs, such as your eyes, heart, or skin, … Read more
Creamy, savory dips aren’t exactly what we would expect to be nutritious. But these five plant-based dips offer up flavor and texture that’s so rich you’d never guess that they’re vegan. As more of us try to cut back on meat or eliminate it from our diet altogether, we look to non-meat ingredients to get … Read more
If the man in your life has reached the big 4-0, he may be his own worst enemy when it comes to health. It may be time for a Man Makeover. Sometimes men get so anxious about changes to their body and their health that they either take unnecessarily drastic measures, or they feel paralyzed … Read more
Osteoporosis is a disease of the bones that causes bones to become weak and break easily. Osteoporosis affects mostly older women, but prevention starts when you are younger. No matter your age, you can take steps to build bone mass and prevent bone loss. Broken bones from osteoporosis cause serious health problems and disability in … Read more
Health experts are quick to remind us that, from the tips of the toes to the top of the head, everything inside the body is connected. However, while focusing on losing fat and building muscle does benefit the brain, it’s important to specifically exercise our most important neurological organ, too. Here are four tips from … Read more
By Sayer Ji Millions use aspirin daily without realizing its true dangers. The good news is that there is a natural alternative which preliminary research indicates is safer and more effective. WARNING: Never discontinue a pharmaceutical product without the guidance of a physician. Doing so could have serious, if not life-threatening side effects. This article … Read more
By Greta Moran Excerpts: Jack Algiere has always been a tinkerer. As a child in the 1980s, he would repair and swap out engines in the broken equipment on his family’s farm, often figuring out exactly what he was building as he went along. “It’s just part of growing up on a farm,” he said. … Read more
Dietary strategies aimed at supporting immunity to fight COVID-19 are continually being considered. Unfortunately, as in the case of drugs, studies in humans have not confirmed any specific food components to be effective in the case of COVID-19. We know that the immune system is the key to reducing the severity of COVID-19, and perhaps … Read more